True Touch Studio Schedule & Telford House Seniors Schedule (scroll down for Telford)
In Person & Virtual Fitness Classes Available!
REGISTER 24HRS PRIOR TO CLASS
To attend in person please book in online or call reception to be added to the class.
To attend virtually please click on the link below for the class you wish to attend.
If you require more information or need assistance registering for in person or online classes, please email laura.tillack@truetouchmtf.com
Please click on the images below for
more information and videos on our different classes:
Telford Seniors Fitness Classes
July & August - Mondays 10:30am ONLY
July 7 - Tabata
July 14 - Pound Unplugged
July 21 - Balance & Strength
July 28 - NO CLASS
August 4 - NO CLASS
August 11 - Cardio Fitness (my Zumba)
August 18 - Tabata
August 25 - Stretch & Release
SEPT 1 - NO CLASS
Our classes are suitable for any age or level of fitness, however we do also offer fitness classes at Telford House Mondays & Fridays in September at 10:30am, $60 for 10 classes.
Inquire with Telford House on purchasing a punch pass for class. 780-986-6160.
