Fitness Schedules
All of our classes are suitable for any age or level of fitness.
True Touch Fitness Classes - In Person and Virtual
If you require more information or need assistance registering for in person or online classes, please email laura.tillack@truetouchmtf.com
Register to Attend
In-Person at the Studio
Click Here or Call 780-739-1729
Register to Attend
Virtually from the Studio
Telford Seniors Fitness Classes
At Telford House Mondays, Wednesdays & Fridays at 10:30am.
Members of Seniors Center = $6 drop in or $60 for 10 punch pass
Non-Members = $8 drop in or $80 for 10 punch pass
Inquire with Telford House on purchasing a punch pass for class. 780-986-6160.
Train with Laura
Live classes available at various times of the day.
On-demand recorded library of every class.
Access recipes, meal planning, track progress & monthly challenges.
Monthly subscription of $40.00/month
(use the coupon FIRST to get 25% off your first month)
Apps (Android and Apple), website & social media links here!
