Renew YOU, Love Your Life!
Transformational Coaching Program

Are you living your best life?


You deserve to wake up in the morning feeling excited about the day ahead. This transformational coaching program helps you hit the refresh button. With me by your side, we’ll carry out a step-by-step cleaning of your life so you can live the joyful, passionate life you deserve!

“Renew YOU, Love your Life!” is a balanced well-crafted program that guides you through a 3 step process over the course of 13 weeks. In 3 months, you’ll get to the heart of what’s holding you back so you can reset your habits and refresh your life. Leave the winter blahs behind and connect with your joyful, energized self. No previous coaching experience necessary and all supplies will be provided. All you need to bring is yourself and a comfy cushion to sit on.



Teresa Abram is a certified transformational health and life coach. She is a registered member with the Canadian Association of Integrative Nutrition (CAIN) as an RHC. In 2017 she became certified as a health and wellness coach and in 2018 earned her transformational coach certification, all of which means she understands how the human mind works when it comes to habit change and willpower and knows how to truly make changes that lead to a joyful, healthy life.

It’s a fact that knowledge alone isn’t enough to make lasting, healthy changes – otherwise we would all be skinny, healthy, have a million dollars and perfect relationships! This program is uniquely designed by Teresa to introduce students to the phenomenal power of coaching which combines action, accountability and a 3 step process WITH knowledge to help you gain momentum so you can successfully make the changes you know you want.

Teresa’s favorite thing in the world is when her students transform their blahs into “A-ha’s!” and move forward with lives they love.

Registered Renew YOU, Love Your Life! Transformational Coaching Program
Jan. 9 – April 10
Wednesday @ 7:15 for 90 minutes

Cost: $175.00 (all supplies included)

To register email:

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